10.3 km | 01:00:01 | 05:48/km日期: 2015-08-16 07:11 - 卡路里: 697 Cal - 總步數: 10224 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 92%
Pace: 05'01" / 05'12" / 05'08" / 05'04" / 05'30" / 05'43" / 05'45" / 06'17" / 06'43" / 07'05" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1001 / 1001 | 171 / 116 |
2 | | 05'11" (+00'11") | 1000 / 2001 | 172 / 111 |
3 | | 05'06" (+00'06") | 1006 / 3008 | 176 / 111 |
4 | | 05'06" (+00'06") | 1009 / 4018 | 177 / 110 |
5 | | 05'23" (+00'23") | 1005 / 5023 | 175 / 106 |
6 | | 05'43" (+00'43") | 1008 / 6031 | 171 / 102 |
7 | | 05'42" (+00'42") | 1000 / 7031 | 168 / 104 |
8 | | 06'19" (+01'19") | 1006 / 8038 | 167 / 94 |
9 | | 06'40" (+01'40") | 1005 / 9044 | 167 / 89 |
10 | | 07'03" (+02'03") | 1004 / 10048 | 164 / 86 |
11 | | 07'21" (+02'21") | 335 / 10383 | 163 / 82 |
8月累積里程 : 79.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'12" | 00:10'13" |
3 | 05'08" | 00:15'21" |
4 | 05'04" | 00:20'25" |
5 | 05'30" | 00:25'55" |
6 | 05'43" | 00:31'38" |
7 | 05'45" | 00:37'23" |
8 | 06'17" | 00:43'40" |
9 | 06'43" | 00:50'23" |
10 | 07'05" | 00:57'28" |
10.3 | 07'36" | 01:00'01" |