23.2 km | 02:47:46 | 07:13/km日期: 2015-08-23 16:32 - 地點: 大鵬灣 - 卡路里: 1524 Cal - 總步數: 23656 - 平均步頻: 141 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 79%
Pace: 06'14" / 06'05" / 06'34" / 08'20" / 06'54" / 06'21" / 07'56" / 07'00" / 06'31" / 07'47" / 06'15" / 07'28" / 06'46" / 08'01" / 06'49" / 07'37" / 06'40" / 06'45" / 06'35" / 09'15" / 07'00" / 09'55" / 07'25" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" | 22902 / 22902 | 140 / 98 |
2 | | 07'02" | 298 / 23201 | 145 / 97 |
8月累積里程 :
164.70 km ![](images/shoe.png)
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'34" | 00:18'53" |
4 | 08'20" | 00:27'13" |
5 | 06'54" | 00:34'07" |
6 | 06'21" | 00:40'28" |
7 | 07'56" | 00:48'24" |
8 | 07'00" | 00:55'24" |
9 | 06'31" | 01:01'55" |
10 | 07'47" | 01:09'42" |
11 | 06'15" | 01:15'57" |
12 | 07'28" | 01:23'25" |
13 | 06'46" | 01:30'11" |
14 | 08'01" | 01:38'12" |
15 | 06'49" | 01:45'01" |
16 | 07'37" | 01:52'38" |
17 | 06'40" | 01:59'18" |
18 | 06'45" | 02:06'03" |
19 | 06'35" | 02:12'38" |
20 | 09'15" | 02:21'53" |
21 | 07'00" | 02:28'53" |
22 | 09'55" | 02:38'48" |
23 | 07'25" | 02:46'13" |
23.2 | 07'42" | 02:47'46" |