10.1 km | 01:14:52 | 07:23/km日期: 2015-09-16 18:31 - 地點: AIDC - 天氣: 涼 - 卡路里: 501 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'28" / 06'42" / 06'55" / 07'44" / 07'38" / 07'10" / 07'14" / 07'43" / 08'13" / 07'34" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'42" (+00'02") | 1000 / 2000 |
| 3 | | 06'55" (+00'15") | 1000 / 3000 |
| 4 | | 07'43" (+01'03") | 1000 / 4000 |
| 5 | | 07'37" (+00'57") | 1000 / 5000 |
| 6 | | 07'09" (+00'29") | 1000 / 6000 |
| 7 | | 07'14" (+00'34") | 1000 / 7000 |
| 8 | | 07'43" (+01'03") | 1000 / 8000 |
| 9 | | 08'12" (+01'32") | 1000 / 9000 |
| 10 | | 07'33" (+00'53") | 1000 / 10000 |
| 11 | | 10'09" (+03'29") | 130 / 10130 |
9月累積里程 :
106.48 km 
Nike Air Pegasus+ 30 累積 :
1257.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'42" | 00:13'10" |
| 3 | 06'55" | 00:20'05" |
| 4 | 07'44" | 00:27'49" |
| 5 | 07'38" | 00:35'27" |
| 6 | 07'10" | 00:42'37" |
| 7 | 07'14" | 00:49'51" |
| 8 | 07'43" | 00:57'34" |
| 9 | 08'13" | 01:05'47" |
| 10 | 07'34" | 01:13'21" |
| 10.1 | 10'06" | 01:14'40" |
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