7.8 km | 00:43:02 | 05:29/km日期: 2015-09-24 19:37 - 地點: 新庄國小 - 天氣: 有點熱 - 卡路里: 479 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'29" / 06'12" / 06'45" / 05'32" / 05'21" / 05'04" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'14") | 230 / 230 |
| 2 | | 10'41" (+06'26") | 230 / 461 |
| 3 | | 05'20" (+01'05") | 230 / 691 |
| 4 | | 05'29" (+01'14") | 230 / 922 |
| 5 | | 05'51" (+01'36") | 230 / 1153 |
| 6 | | 05'12" (+00'57") | 230 / 1383 |
| 7 | | 05'29" (+01'14") | 230 / 1614 |
| 8 | | 05'16" (+01'01") | 230 / 1845 |
| 9 | | 06'30" (+02'15") | 230 / 2075 |
| 10 | | 06'30" (+02'15") | 230 / 2306 |
| 11 | | 08'57" (+04'42") | 230 / 2537 |
| 12 | | 05'20" (+01'05") | 230 / 2767 |
| 13 | | 11'07" (+06'52") | 230 / 2998 |
| 14 | | 04'54" (+00'39") | 230 / 3229 |
| 15 | | 05'29" (+01'14") | 230 / 3459 |
| 16 | | 05'16" (+01'01") | 230 / 3690 |
| 17 | | 05'16" (+01'01") | 230 / 3921 |
| 18 | | 05'25" (+01'10") | 230 / 4151 |
| 19 | | 05'20" (+01'05") | 230 / 4382 |
| 20 | | 05'12" (+00'57") | 230 / 4613 |
| 21 | | 05'12" (+00'57") | 230 / 4843 |
| 22 | | 05'03" (+00'48") | 230 / 5074 |
| 23 | | 05'29" (+01'14") | 230 / 5305 |
| 24 | | 05'12" (+00'57") | 230 / 5535 |
| 25 | | 05'20" (+01'05") | 230 / 5766 |
| 26 | | 05'03" (+00'48") | 230 / 5997 |
| 27 | | 04'50" (+00'35") | 230 / 6227 |
| 28 | | 04'15" | 230 / 6458 |
| 29 | | 04'11" | 11 / 6470 |
9月累積里程 :
166.74 km 
mizuno WAVE INSPIRE 11 SW 累積 :
2350.0 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 06'45" | 00:19'26" |
| 4 | 05'32" | 00:24'58" |
| 5 | 05'21" | 00:30'19" |
| 6 | 05'04" | 00:35'23" |
| 6.5 | 05'37" | 00:38'02" |
展開計圈分析
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