5.2 km | 00:31:36 | 06:06/km日期: 2015-09-29 19:38 - 總爬升: 201 m - 卡路里: 311 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'58" / 06'59" / 05'57" / 05'48" / 05'37" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'42") | 1000 / 1000 |
2 | | 06'58" (+01'21") | 1000 / 2000 |
3 | | 05'57" (+00'20") | 1000 / 3000 |
4 | | 05'47" (+00'10") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 05'27" | 170 / 5170 |
9月累積里程 : 186.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'59" | 00:13'57" |
3 | 05'57" | 00:19'54" |
4 | 05'48" | 00:25'42" |
5 | 05'37" | 00:31'19" |
5.2 | 05'28" | 00:32'15" |