10.5 km | 00:50:00 | 04:45/km日期: 2015-10-16 09:55 - 卡路里: 558 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'49" / 04'50" / 04'51" / 04'47" / 04'44" / 04'48" / 04'35" / 04'29" / 04'35" / 04'55" / 05'06" /
維持每日跑跑律動完畢
準備迎接如來神掌+遠東馬組合
#runwithus #蘆洲慢跑 #跑到著迷
10月累積里程 :
600.84 km 
HYPER HEROES 極速奔馳者 Hyper Racer - 閃耀黃 累積 :
2737.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'51" | 00:14'30" |
4 | 04'47" | 00:19'17" |
5 | 04'44" | 00:24'01" |
6 | 04'48" | 00:28'49" |
7 | 04'35" | 00:33'24" |
8 | 04'29" | 00:37'53" |
9 | 04'35" | 00:42'28" |
10 | 04'55" | 00:47'23" |
10.5 | 05'05" | 00:50'00" |