5.0 km | 00:23:41 | 04:44/km日期: 2015-10-17 17:58 - 卡路里: 324 Cal - 溫度: 26°C - 濕度: 57%
Pace: 04'34" / 04'40" / 04'46" / 04'46" / 1644'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'19") | 384 / 384 |
| 2 | | 04'26" | 470 / 854 |
| 3 | | 04'34" (+00'08") | 428 / 1283 |
| 4 | | 04'32" (+00'06") | 440 / 1724 |
| 5 | | 04'51" (+00'25") | 428 / 2152 |
| 6 | | 04'36" (+00'10") | 431 / 2584 |
| 7 | | 04'45" (+00'19") | 429 / 3013 |
| 8 | | 04'43" (+00'17") | 430 / 3443 |
| 9 | | 04'46" (+00'20") | 433 / 3877 |
| 10 | | 04'56" (+00'30") | 437 / 4315 |
| 11 | | 04'55" (+00'29") | 438 / 4753 |
| 12 | | 05'06" (+00'40") | 249 / 5003 |
10月累積里程 : 70.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'40" | 00:09'14" |
| 3 | 04'46" | 00:14'00" |
| 4 | 04'46" | 00:18'46" |
| 5.0 | 04'54" | 00:23'42" |
展開計圈分析
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