20.1 km | 02:18:32 | 06:52/km日期: 2015-10-17 05:35 - 卡路里: 1233 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'08" / 06'44" / 06'40" / 06'32" / 06'28" / 07'00" / 06'24" / 06'44" / 06'36" / 10'32" / 06'28" / 06'20" / 06'08" / 06'36" / 06'08" / 06'32" / 06'04" / 07'24" / 06'48" / 06'24" / 06'03" /
10月累積里程 : 343.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'44" | 00:15'52" |
3 | 06'40" | 00:22'32" |
4 | 06'32" | 00:29'04" |
5 | 06'28" | 00:35'32" |
6 | 07'00" | 00:42'32" |
7 | 06'24" | 00:48'56" |
8 | 06'44" | 00:55'40" |
9 | 06'36" | 01:02'16" |
10 | 10'32" | 01:12'48" |
11 | 06'28" | 01:19'16" |
12 | 06'20" | 01:25'36" |
13 | 06'08" | 01:31'44" |
14 | 06'36" | 01:38'20" |
15 | 06'08" | 01:44'28" |
16 | 06'32" | 01:51'00" |
17 | 06'04" | 01:57'04" |
18 | 07'24" | 02:04'28" |
19 | 06'48" | 02:11'16" |
20 | 06'24" | 02:17'40" |
20.1 | 06'02" | 02:18'32" |