10.0 km | 00:51:52 | 05:10/km日期: 2015-10-19 19:35 - 卡路里: 836 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'21" / 05'22" / 05'17" / 05'08" / 05'11" / 05'08" / 05'16" / 05'14" / 05'17" / 04'31" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'49") | 1000 / 1000 |
| 2 | | 05'22" (+00'51") | 1000 / 2000 |
| 3 | | 05'17" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" (+00'37") | 1000 / 4000 |
| 5 | | 05'10" (+00'39") | 1000 / 5000 |
| 6 | | 05'08" (+00'37") | 1000 / 6000 |
| 7 | | 05'15" (+00'44") | 1000 / 7000 |
| 8 | | 05'14" (+00'43") | 1000 / 8000 |
| 9 | | 05'16" (+00'45") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'11" | 30 / 10030 |
10月累積里程 : 319.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 05'08" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'08" | 00:31'27" |
| 7 | 05'16" | 00:36'43" |
| 8 | 05'14" | 00:41'57" |
| 9 | 05'17" | 00:47'14" |
| 10 | 04'31" | 00:51'45" |
| 10.0 | 04'19" | 00:51'53" |
留言 
展開計圈分析
