10.0 km | 00:58:12 | 05:48/km日期: 2015-10-26 05:18 - 卡路里: 730 Cal - 溫度: 23°C - 濕度: 86%
Pace: 00'31" / 06'19" / 06'10" / 05'39" / 05'41" / 05'40" / 05'43" / 05'33" / 05'44" / 05'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 1000 / 2000 |
| 3 | | 06'10" (+00'38") | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" | 11 / 10011 |
10月累積里程 : 361.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'31" | 00:00'31" |
| 2 | 06'19" | 00:06'50" |
| 3 | 06'10" | 00:13'00" |
| 4 | 05'39" | 00:18'39" |
| 5 | 05'41" | 00:24'20" |
| 6 | 05'40" | 00:30'00" |
| 7 | 05'43" | 00:35'43" |
| 8 | 05'33" | 00:41'16" |
| 9 | 05'44" | 00:47'00" |
| 10 | 05'40" | 00:52'40" |
| 10.0 | 05'55" | 00:52'44" |
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