21.3 km | 02:11:12 | 06:09/km日期: 2015-10-24 06:04 - 地點: 河堤社區-西子灣-駁二 - 天氣: 多雲 - 卡路里: 1628 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'44" / 06'06" / 05'34" / 05'26" / 05'48" / 06'05" / 05'40" / 05'46" / 05'32" / 06'17" / 06'10" / 06'04" / 06'17" / 06'38" / 06'50" / 06'09" / 06'10" / 06'02" / 06'56" / 06'52" / 06'34" / 08'28" /
10月累積里程 :
187.36 km 
Mizuno WAVE RIDER 18 SW 累積 :
1321.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'06" | 00:11'50" |
3 | 05'34" | 00:17'24" |
4 | 05'26" | 00:22'50" |
5 | 05'48" | 00:28'38" |
6 | 06'05" | 00:34'43" |
7 | 05'40" | 00:40'23" |
8 | 05'46" | 00:46'09" |
9 | 05'32" | 00:51'41" |
10 | 06'17" | 00:57'58" |
11 | 06'10" | 01:04'08" |
12 | 06'04" | 01:10'12" |
13 | 06'17" | 01:16'29" |
14 | 06'38" | 01:23'07" |
15 | 06'50" | 01:29'57" |
16 | 06'09" | 01:36'06" |
17 | 06'10" | 01:42'16" |
18 | 06'02" | 01:48'18" |
19 | 06'56" | 01:55'14" |
20 | 06'52" | 02:02'06" |
21 | 06'34" | 02:08'40" |
21.3 | 08'28" | 02:11'12" |