10.0 km | 00:58:20 | 05:49/km日期: 2015-10-28 04:53 - 卡路里: 732 Cal - 溫度: 24°C - 濕度: 93%
Pace: 02'18" / 06'07" / 05'58" / 05'51" / 05'40" / 05'38" / 05'41" / 05'41" / 05'39" / 05'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'34") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'37" (+00'05") | 13 / 10013 |
10月累積里程 : 361.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'07" | 00:08'25" |
| 3 | 05'58" | 00:14'23" |
| 4 | 05'51" | 00:20'14" |
| 5 | 05'40" | 00:25'54" |
| 6 | 05'38" | 00:31'32" |
| 7 | 05'41" | 00:37'13" |
| 8 | 05'41" | 00:42'54" |
| 9 | 05'39" | 00:48'33" |
| 10 | 05'32" | 00:54'05" |
| 10.0 | 06'21" | 00:54'10" |
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