4.0 km | 00:18:57 | 04:43/km日期: 2015-10-07 17:17 - 卡路里: 295 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'32" / 04'43" / 04'51" / 04'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'43" (+00'12") | 1000 / 2000 |
3 | | 04'50" (+00'19") | 1000 / 3000 |
4 | | 04'49" (+00'18") | 1000 / 4000 |
5 | | 03'14" | 10 / 4010 |
10月累積里程 : 155.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'43" | 00:09'15" |
3 | 04'51" | 00:14'06" |
4 | 04'50" | 00:18'56" |
4.0 | 03'07" | 00:18'58" |