25.2 km | 03:07:09 | 07:24/km日期: 2015-10-03 05:59 - 總爬升: 239 m - 卡路里: 1363 Cal - 溫度: 24°C - 濕度: 94%
Pace: 09'54" / 07'18" / 06'31" / 06'29" / 06'34" / 08'28" / 08'57" / 05'35" / 06'55" / 06'12" / 06'03" / 06'13" / 08'44" / 07'17" / 07'18" / 08'43" / 06'39" / 08'05" / 06'40" / 06'50" / 06'34" / 07'35" / 07'15" / 06'27" / 06'03" / 32'42" /
10月累積里程 : 264.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'18" | 00:17'12" |
3 | 06'31" | 00:23'43" |
4 | 06'29" | 00:30'12" |
5 | 06'34" | 00:36'46" |
6 | 08'28" | 00:45'14" |
7 | 08'57" | 00:54'11" |
8 | 05'35" | 00:59'46" |
9 | 06'55" | 01:06'41" |
10 | 06'12" | 01:12'53" |
11 | 06'03" | 01:18'56" |
12 | 06'13" | 01:25'09" |
13 | 08'44" | 01:33'53" |
14 | 07'17" | 01:41'10" |
15 | 07'18" | 01:48'28" |
16 | 08'43" | 01:57'11" |
17 | 06'39" | 02:03'50" |
18 | 08'05" | 02:11'55" |
19 | 06'40" | 02:18'35" |
20 | 06'50" | 02:25'25" |
21 | 06'34" | 02:31'59" |
22 | 07'35" | 02:39'34" |
23 | 07'15" | 02:46'49" |
24 | 06'27" | 02:53'16" |
25 | 06'03" | 02:59'19" |
25.2 | 32'13" | 03:07'10" |