15.0 km | 01:35:19 | 06:21/km日期: 2015-11-10 18:41 - 卡路里: 1082 Cal - 總步數: 17846 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'52" / 06'45" / 06'14" / 06'10" / 06'10" / 06'33" / 06'25" / 06'07" / 06'11" / 06'29" / 06'50" / 06'31" / 06'22" / 06'07" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'57") | 504 / 504 | 184 / 78 |
| 2 | | 06'48" (+01'51") | 497 / 1001 | 187 / 78 |
| 3 | | 06'53" (+01'56") | 502 / 1503 | 182 / 79 |
| 4 | | 06'41" (+01'44") | 500 / 2004 | 183 / 81 |
| 5 | | 06'15" (+01'18") | 502 / 2506 | 187 / 85 |
| 6 | | 06'25" (+01'28") | 498 / 3005 | 185 / 83 |
| 7 | | 06'03" (+01'06") | 497 / 3503 | 190 / 86 |
| 8 | | 06'14" (+01'17") | 499 / 4002 | 189 / 84 |
| 9 | | 06'19" (+01'22") | 503 / 4505 | 183 / 86 |
| 10 | | 06'36" (+01'39") | 504 / 5009 | 185 / 81 |
| 11 | | 06'32" (+01'35") | 491 / 5501 | 187 / 81 |
| 12 | | 06'31" (+01'34") | 500 / 6002 | 187 / 81 |
| 13 | | 06'18" (+01'21") | 499 / 6501 | 188 / 84 |
| 14 | | 06'31" (+01'34") | 503 / 7005 | 172 / 88 |
| 15 | | 06'02" (+01'05") | 502 / 7507 | 189 / 87 |
| 16 | | 06'20" (+01'23") | 499 / 8006 | 190 / 82 |
| 17 | | 06'19" (+01'22") | 503 / 8510 | 187 / 84 |
| 18 | | 06'01" (+01'04") | 489 / 9000 | 189 / 87 |
| 19 | | 06'24" (+01'27") | 507 / 9507 | 188 / 82 |
| 20 | | 06'37" (+01'40") | 503 / 10010 | 185 / 81 |
| 21 | | 06'50" (+01'53") | 492 / 10503 | 182 / 79 |
| 22 | | 06'45" (+01'48") | 501 / 11004 | 185 / 80 |
| 23 | | 06'36" (+01'39") | 504 / 11508 | 186 / 81 |
| 24 | | 06'27" (+01'30") | 490 / 11999 | 186 / 82 |
| 25 | | 06'22" (+01'25") | 509 / 12508 | 189 / 82 |
| 26 | | 06'20" (+01'23") | 499 / 13008 | 188 / 83 |
| 27 | | 06'24" (+01'27") | 494 / 13502 | 188 / 82 |
| 28 | | 05'43" (+00'46") | 500 / 14002 | 189 / 92 |
| 29 | | 05'04" (+00'07") | 502 / 14505 | 199 / 98 |
| 30 | | 04'57" | 493 / 14998 | 199 / 101 |
| 31 | | 35'44" (+30'47") | 5 / 15004 | 60 / 46 |
11月累積里程 :
430.72 km 
亞瑟士 虎走 累積 :
229.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'45" | 00:13'37" |
| 3 | 06'14" | 00:19'51" |
| 4 | 06'10" | 00:26'01" |
| 5 | 06'10" | 00:32'11" |
| 6 | 06'33" | 00:38'44" |
| 7 | 06'25" | 00:45'09" |
| 8 | 06'07" | 00:51'16" |
| 9 | 06'11" | 00:57'27" |
| 10 | 06'29" | 01:03'56" |
| 11 | 06'50" | 01:10'46" |
| 12 | 06'31" | 01:17'17" |
| 13 | 06'22" | 01:23'39" |
| 14 | 06'07" | 01:29'46" |
| 15 | 05'00" | 01:34'46" |
| 15.0 | 1374'59" | 01:35'19" |
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