| 恭喜完成了第 20 馬 全馬 | 06:03:04 | 08:36/km | 第20馬官方成績 | 日期 | 2015-11-07 | 成績 | 06:03:04 | 總名次 | 1238 / 218 | 分組名次 | 49 / 102 | 平均速度 | 08:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'56" (+01'44") | 01:13'27" (+04'59") | | 00:39'31" (+07'19") | | 00:39'03" (+06'51") | 01:24'51" (+16'23") | | 00:45'48" (+13'36") | | 00:32'12" | 01:12'20" (+03'52") | | 00:40'08" (+07'56") | | 00:35'43" (+03'31") | 01:08'28" | | 00:32'45" (+00'33") | |
日期: 2015-11-07 06:59 - 總爬升: 2239 m - 地點: 太魯閣 - 天氣: 熱 - 卡路里: 2218 Cal - 溫度: 26°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'07" (+03'42") | 1000 / 1000 | 2 | | 06'47" (+03'22") | 1000 / 2000 | 3 | | 06'18" (+02'53") | 1000 / 3000 | 4 | | 06'32" (+03'07") | 1000 / 4000 | 5 | | 07'10" (+03'45") | 1000 / 5000 |
6 | | 09'05" (+05'40") | 1000 / 6000 | 7 | | 07'08" (+03'43") | 1000 / 7000 | 8 | | 08'13" (+04'48") | 1000 / 8000 | 9 | | 07'32" (+04'07") | 1000 / 9000 | 10 | | 07'18" (+03'53") | 1000 / 10000 | 11 | | 07'27" (+04'02") | 1000 / 11000 | 12 | | 04'31" (+01'06") | 1000 / 12000 | 13 | | 09'36" (+06'11") | 1000 / 13000 | 14 | | 09'03" (+05'38") | 1000 / 14000 | 15 | | 08'35" (+05'10") | 1000 / 15000 | 16 | | 09'48" (+06'23") | 1000 / 16000 | 17 | | 14'35" (+11'10") | 1000 / 17000 | 18 | | 07'22" (+03'57") | 1000 / 18000 | 19 | | 08'23" (+04'58") | 1000 / 19000 | 20 | | 05'37" (+02'12") | 1000 / 20000 | 21 | | 06'23" (+02'58") | 1000 / 21000 | 22 | | 09'02" (+05'37") | 1000 / 22000 | 23 | | 08'17" (+04'52") | 1000 / 23000 | 24 | | 03'25" | 1000 / 24000 | 25 | | 05'04" (+01'39") | 1000 / 25000 | 26 | | 07'19" (+03'54") | 1000 / 26000 | 27 | | 08'16" (+04'51") | 1000 / 27000 | 28 | | 07'58" (+04'33") | 1000 / 28000 | 29 | | 08'05" (+04'40") | 1000 / 29000 | 30 | | 08'26" (+05'01") | 1000 / 30000 | 31 | | 07'07" (+03'42") | 1000 / 31000 | 32 | | 08'15" (+04'50") | 1000 / 32000 | 33 | | 06'26" (+03'01") | 1000 / 33000 | 34 | | 07'29" (+04'04") | 1000 / 34000 | 35 | | 06'24" (+02'59") | 1000 / 35000 | 36 | | 05'57" (+02'32") | 1000 / 36000 | 37 | | 07'01" (+03'36") | 1000 / 37000 | 38 | | 04'59" (+01'34") | 1000 / 38000 | 39 | | 08'27" (+05'02") | 1000 / 39000 | 40 | | 06'19" (+02'54") | 1000 / 40000 | 41 | | 07'01" (+03'36") | 1000 / 41000 | 42 | | 06'49" (+03'24") | 1000 / 42000 | 43 | | 09'28" (+06'03") | 1000 / 43000 | 44 | | 07'49" (+04'24") | 1000 / 44000 | 45 | | 08'35" (+05'10") | 1000 / 45000 | 46 | | 05'31" (+02'06") | 1000 / 46000 | 47 | | 07'03" (+03'38") | 1000 / 47000 | 48 | | 07'11" (+03'46") | 1000 / 48000 |
峽谷風景美, 又下海剝橘子了, GPS公里數跟速度都亂了我還 4分速咧..
賽前宣言: 最美的縱谷馬拉松, 一定要來體驗看看 11月累積里程 : 188.46 km  Asics Limbus 16 累積 : 1053.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'07" | 00:07'07" | 2 | 06'47" | 00:13'54" | 3 | 06'19" | 00:20'13" | 4 | 06'33" | 00:26'46" | 5 | 07'10" | 00:33'56" | 6 | 09'06" | 00:43'02" | 7 | 07'09" | 00:50'11" | 8 | 08'13" | 00:58'24" | 9 | 07'32" | 01:05'56" | 10 | 07'31" | 01:13'27" | 11 | 07'15" | 01:20'42" | 12 | 06'35" | 01:27'17" | 13 | 07'33" | 01:34'50" | 14 | 09'04" | 01:43'54" | 15 | 08'36" | 01:52'30" | 16 | 11'04" | 02:03'34" | 17 | 13'20" | 02:16'54" | 18 | 08'41" | 02:25'35" | 19 | 08'39" | 02:34'14" | 20 | 04'04" | 02:38'18" | 21 | 16'29" | 02:54'47" | 22 | 00'05" | 02:54'52" | 23 | 07'08" | 03:02'00" | 24 | 03'26" | 03:05'26" | 25 | 05'04" | 03:10'30" | 26 | 08'35" | 03:19'05" | 27 | 29'55" | 03:49'00" | 28 | 00'07" | 03:49'07" | 29 | 00'03" | 03:49'10" | 30 | 01'28" | 03:50'38" | 31 | 07'07" | 03:57'45" | 32 | 08'15" | 04:06'00" | 33 | 06'27" | 04:12'27" | 34 | 11'18" | 04:23'45" | 35 | 02'36" | 04:26'21" | 36 | 10'30" | 04:36'51" | 37 | 02'28" | 04:39'19" | 38 | 07'40" | 04:46'59" | 39 | 05'47" | 04:52'46" | 40 | 06'20" | 04:59'06" | 41 | 07'01" | 05:06'07" | 42 | 06'50" | 05:12'57" | 43 | 09'27" | 05:22'24" | 44 | 07'50" | 05:30'14" | 45 | 08'38" | 05:38'52" | 46 | 05'29" | 05:44'21" | 47 | 09'09" | 05:53'30" | 48 | 07'20" | 06:00'50" | 48.4 | 00'34" | 06:01'05" |
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