1.0 km | 05:19:35 | 325:50/km日期: 2015-10-17 17:00 - 卡路里: 69 Cal - 總步數: 48606 - 平均步頻: 152 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'27" / 08'01" / 06'35" / 06'43" / 06'59" / 06'44" / 07'04" / 08'05" / 06'47" / 07'26" / 06'33" / 07'29" / 06'50" / 07'50" / 09'28" / 06'52" / 07'12" / 07'00" / 08'54" / 09'03" / 10'25" / 09'07" / 07'25" / 07'57" / 06'56" / 08'19" / 07'36" / 09'01" / 08'25" / 08'56" / 08'21" / 07'38" / 09'05" / 08'11" / 07'42" / 07'08" / 08'35" / 07'25" / 07'07" / 07'39" / 07'26" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'48") | 1008 / 1008 | 155 / 87 |
| 2 | | 08'00" (+01'25") | 1000 / 2008 | 158 / 78 |
| 3 | | 06'35" | 1008 / 3017 | 184 / 82 |
| 4 | | 06'38" (+00'03") | 1002 / 4019 | 175 / 85 |
| 5 | | 06'56" (+00'21") | 1005 / 5025 | 174 / 82 |
| 6 | | 06'45" (+00'10") | 1006 / 6031 | 183 / 80 |
| 7 | | 07'01" (+00'26") | 1005 / 7037 | 177 / 80 |
| 8 | | 08'02" (+01'27") | 1007 / 8044 | 151 / 82 |
| 9 | | 06'42" (+00'07") | 1009 / 9054 | 185 / 80 |
| 10 | | 07'20" (+00'45") | 1002 / 10056 | 160 / 84 |
| 11 | | 06'35" | 1004 / 11060 | 182 / 83 |
| 12 | | 07'27" (+00'52") | 1012 / 12073 | 162 / 82 |
| 13 | | 06'44" (+00'09") | 1004 / 13078 | 186 / 79 |
| 14 | | 07'48" (+01'13") | 1004 / 14082 | 159 / 80 |
| 15 | | 09'25" (+02'50") | 1005 / 15087 | 122 / 86 |
| 16 | | 06'51" (+00'16") | 1002 / 16090 | 186 / 78 |
| 17 | | 07'08" (+00'33") | 1010 / 17100 | 171 / 81 |
| 18 | | 07'00" (+00'25") | 1007 / 18107 | 170 / 83 |
| 19 | | 08'48" (+02'13") | 1001 / 19109 | 126 / 89 |
| 20 | | 09'04" (+02'29") | 1005 / 20114 | 100 / 110 |
| 21 | | 10'24" (+03'49") | 1002 / 21117 | 78 / 122 |
| 22 | | 09'07" (+02'32") | 1006 / 22124 | 131 / 83 |
| 23 | | 07'16" (+00'41") | 1007 / 23131 | 174 / 78 |
| 24 | | 07'55" (+01'20") | 1002 / 24133 | 164 / 76 |
| 25 | | 06'54" (+00'19") | 1002 / 25136 | 185 / 77 |
| 26 | | 08'17" (+01'42") | 1008 / 26145 | 143 / 84 |
| 27 | | 07'31" (+00'56") | 1005 / 27150 | 165 / 80 |
| 28 | | 08'58" (+02'23") | 1005 / 28156 | 127 / 87 |
| 29 | | 08'21" (+01'46") | 1006 / 29163 | 121 / 98 |
| 30 | | 08'50" (+02'15") | 1001 / 30164 | 115 / 98 |
| 31 | | 08'24" (+01'49") | 1001 / 31166 | 132 / 90 |
| 32 | | 07'41" (+01'06") | 1001 / 32168 | 140 / 92 |
| 33 | | 09'01" (+02'26") | 1002 / 33170 | 107 / 102 |
| 34 | | 08'07" (+01'32") | 1005 / 34176 | 137 / 89 |
| 35 | | 07'40" (+01'05") | 1009 / 35185 | 173 / 74 |
| 36 | | 07'08" (+00'33") | 1001 / 36186 | 178 / 78 |
| 37 | | 08'31" (+01'56") | 1008 / 37195 | 138 / 84 |
| 38 | | 07'20" (+00'45") | 1006 / 38201 | 169 / 80 |
| 39 | | 07'03" (+00'28") | 1009 / 39210 | 175 / 80 |
| 40 | | 07'35" (+01'00") | 1004 / 40215 | 159 / 82 |
10月累積里程 : 205.32 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'01" | 00:15'28" |
| 3 | 06'35" | 00:22'03" |
| 4 | 06'43" | 00:28'46" |
| 5 | 06'59" | 00:35'45" |
| 6 | 06'44" | 00:42'29" |
| 7 | 07'04" | 00:49'33" |
| 8 | 08'05" | 00:57'38" |
| 9 | 06'47" | 01:04'25" |
| 10 | 07'26" | 01:11'51" |
| 11 | 06'33" | 01:18'24" |
| 12 | 07'29" | 01:25'53" |
| 13 | 06'50" | 01:32'43" |
| 14 | 07'50" | 01:40'33" |
| 15 | 09'28" | 01:50'01" |
| 16 | 06'52" | 01:56'53" |
| 17 | 07'12" | 02:04'05" |
| 18 | 07'00" | 02:11'05" |
| 19 | 08'54" | 02:19'59" |
| 20 | 09'03" | 02:29'02" |
| 21 | 10'25" | 02:39'27" |
| 22 | 09'07" | 02:48'34" |
| 23 | 07'25" | 02:55'59" |
| 24 | 07'57" | 03:03'56" |
| 25 | 06'56" | 03:10'52" |
| 26 | 08'19" | 03:19'11" |
| 27 | 07'36" | 03:26'47" |
| 28 | 09'01" | 03:35'48" |
| 29 | 08'25" | 03:44'13" |
| 30 | 08'56" | 03:53'09" |
| 31 | 08'21" | 04:01'30" |
| 32 | 07'38" | 04:09'08" |
| 33 | 09'05" | 04:18'13" |
| 34 | 08'11" | 04:26'24" |
| 35 | 07'42" | 04:34'06" |
| 36 | 07'08" | 04:41'14" |
| 37 | 08'35" | 04:49'49" |
| 38 | 07'25" | 04:57'14" |
| 39 | 07'07" | 05:04'21" |
| 40 | 07'39" | 05:12'00" |
| 41 | 07'26" | 05:19'26" |
| 41.0 | -7'-48" | 05:19'35" |
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