6.7 km | 00:32:44 | 04:54/km日期: 2015-11-11 19:52 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 402 Cal - 總步數: 5664 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'50" / 04'54" / 04'53" / 04'57" / 04'58" / 05'00" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'05") | 445 / 445 | 166 / 123 |
| 2 | | 04'47" | 438 / 883 | 173 / 120 |
| 3 | | 04'49" (+00'02") | 446 / 1329 | 171 / 121 |
| 4 | | 04'51" (+00'04") | 442 / 1771 | 171 / 120 |
| 5 | | 04'58" (+00'11") | 438 / 2210 | 173 / 116 |
| 6 | | 04'51" (+00'04") | 446 / 2656 | 173 / 118 |
| 7 | | 04'54" (+00'07") | 448 / 3104 | 173 / 117 |
| 8 | | 04'57" (+00'10") | 446 / 3551 | 173 / 116 |
| 9 | | 04'56" (+00'09") | 438 / 3989 | 173 / 116 |
| 10 | | 05'01" (+00'14") | 444 / 4434 | 174 / 114 |
| 11 | | 05'04" (+00'17") | 433 / 4868 | 174 / 112 |
| 12 | | 04'55" (+00'08") | 450 / 5319 | 174 / 116 |
| 13 | | 05'01" (+00'14") | 434 / 5753 | 174 / 113 |
| 14 | | 04'57" (+00'10") | 444 / 6197 | 173 / 116 |
| 15 | | 04'48" (+00'01") | 430 / 6628 | 174 / 119 |
| 16 | | 03'59" | 33 / 6661 | 180 / 139 |
11月累積里程 :
103.12 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'54" | 00:09'44" |
| 3 | 04'53" | 00:14'37" |
| 4 | 04'57" | 00:19'34" |
| 5 | 04'58" | 00:24'32" |
| 6 | 05'00" | 00:29'32" |
| 6.7 | 04'49" | 00:32'44" |
留言 
展開計圈分析
