10.2 km | 01:02:35 | 06:06/km日期: 2015-11-19 18:21 - 卡路里: 534 Cal - 總步數: 11274 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'37" / 06'18" / 06'07" / 06'03" / 05'58" / 06'09" / 06'08" / 06'09" / 05'49" / 05'49" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'46") | 1008 / 1008 | 171 / 88 |
| 2 | | 06'16" (+00'29") | 1003 / 2012 | 178 / 89 |
| 3 | | 06'05" (+00'18") | 1004 / 3016 | 181 / 90 |
| 4 | | 06'01" (+00'14") | 1004 / 4020 | 179 / 92 |
| 5 | | 05'57" (+00'10") | 1001 / 5022 | 182 / 92 |
| 6 | | 06'09" (+00'22") | 1012 / 6035 | 180 / 90 |
| 7 | | 06'03" (+00'16") | 1010 / 7045 | 181 / 91 |
| 8 | | 06'04" (+00'17") | 1001 / 8046 | 181 / 90 |
| 9 | | 05'49" (+00'02") | 1009 / 9055 | 182 / 93 |
| 10 | | 05'47" | 1008 / 10064 | 183 / 94 |
| 11 | | 05'38" | 245 / 10309 | 179 / 98 |
11月累積里程 : 97.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'07" | 00:19'02" |
| 4 | 06'03" | 00:25'05" |
| 5 | 05'58" | 00:31'03" |
| 6 | 06'09" | 00:37'12" |
| 7 | 06'08" | 00:43'20" |
| 8 | 06'09" | 00:49'29" |
| 9 | 05'49" | 00:55'18" |
| 10 | 05'49" | 01:01'07" |
| 10.2 | 05'58" | 01:02'35" |
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