10.7 km | 01:02:35 | 05:52/km日期: 2015-11-26 16:36 - 總爬升: 132 m - 卡路里: 575 Cal - 溫度: 21°C - 濕度: 36%
Pace: 08'24" / 06'06" / 05'36" / 05'36" / 06'12" / 05'15" / 04'58" / 04'48" / 05'46" / 05'03" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+03'35") | 1000 / 1000 |
2 | | 06'05" (+01'17") | 987 / 1987 |
3 | | 05'36" (+00'48") | 1012 / 3000 |
4 | | 05'34" (+00'46") | 1004 / 4005 |
5 | | 06'11" (+01'23") | 1000 / 5005 |
6 | | 05'15" (+00'27") | 997 / 6003 |
7 | | 04'57" (+00'09") | 1001 / 7004 |
8 | | 04'48" | 1016 / 8021 |
9 | | 05'45" (+00'57") | 986 / 9007 |
10 | | 05'04" (+00'16") | 1007 / 10015 |
11 | | 07'29" (+02'41") | 638 / 10653 |
11月累積里程 :
375.47 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'06" | 00:14'30" |
3 | 05'36" | 00:20'06" |
4 | 05'36" | 00:25'42" |
5 | 06'12" | 00:31'54" |
6 | 05'15" | 00:37'09" |
7 | 04'58" | 00:42'07" |
8 | 04'48" | 00:46'55" |
9 | 05'46" | 00:52'41" |
10 | 05'03" | 00:57'44" |
10.7 | 07'24" | 01:02'35" |