8.6 km | 00:44:49 | 05:12/km日期: 2015-11-27 22:14 - 總爬升: 103 m - 卡路里: 464 Cal - 溫度: 12°C - 濕度: 77%
Pace: 07'39" / 04'33" / 04'50" / 04'42" / 04'56" / 05'20" / 05'13" / 04'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'50") | 1194 / 1194 |
| 2 | | 05'33" (+00'59") | 804 / 1998 |
| 3 | | 04'51" (+00'17") | 997 / 2995 |
| 4 | | 04'42" (+00'08") | 1010 / 4006 |
| 5 | | 04'57" (+00'23") | 995 / 5001 |
| 6 | | 05'19" (+00'45") | 1002 / 6004 |
| 7 | | 05'13" (+00'39") | 1010 / 7015 |
| 8 | | 04'34" | 996 / 8011 |
| 9 | | 05'04" (+00'30") | 588 / 8599 |
11月累積里程 :
375.47 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 04'33" | 00:12'12" |
| 3 | 04'50" | 00:17'02" |
| 4 | 04'42" | 00:21'44" |
| 5 | 04'56" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 05'13" | 00:37'13" |
| 8 | 04'37" | 00:41'50" |
| 8.6 | 04'58" | 00:44'49" |
展開計圈分析
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