44.9 km | 06:36:09 | 08:49/km日期: 2015-11-28 06:30 - 地點: 台南到高雄LSD - 天氣: 有點熱 - 卡路里: 2625 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'33" / 07'10" / 06'19" / 06'45" / 06'15" / 11'11" / 06'17" / 08'20" / 26'01" / 08'37" / 07'22" / 07'42" / 07'05" / 06'47" / 06'35" / 07'12" / 06'39" / 06'33" / 06'46" / 10'34" / 08'20" / 08'16" / 06'38" / 15'57" / 06'29" / 06'36" / 09'07" / 10'10" / 12'54" / 06'38" / 09'06" / 10'20" / 14'59" / 06'52" / 08'23" / 10'20" / 08'17" / 08'15" / 09'22" / 09'34" / 09'15" / 08'29" / 09'28" / 08'32" / 08'13" /
11月累積里程 :
215.12 km 
ASICS 2013 虎走隱藏款TJR269-0725 累積 :
1869.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'10" | 00:13'43" |
3 | 06'19" | 00:20'02" |
4 | 06'45" | 00:26'47" |
5 | 06'15" | 00:33'02" |
6 | 11'11" | 00:44'13" |
7 | 06'17" | 00:50'30" |
8 | 08'20" | 00:58'50" |
9 | 26'01" | 01:24'51" |
10 | 08'37" | 01:33'28" |
11 | 07'22" | 01:40'50" |
12 | 07'42" | 01:48'32" |
13 | 07'05" | 01:55'37" |
14 | 06'47" | 02:02'24" |
15 | 06'35" | 02:08'59" |
16 | 07'12" | 02:16'11" |
17 | 06'39" | 02:22'50" |
18 | 06'33" | 02:29'23" |
19 | 06'46" | 02:36'09" |
20 | 10'34" | 02:46'43" |
21 | 08'20" | 02:55'03" |
22 | 08'16" | 03:03'19" |
23 | 06'38" | 03:09'57" |
24 | 15'57" | 03:25'54" |
25 | 06'29" | 03:32'23" |
26 | 06'36" | 03:38'59" |
27 | 09'07" | 03:48'06" |
28 | 10'10" | 03:58'16" |
29 | 12'54" | 04:11'10" |
30 | 06'38" | 04:17'48" |
31 | 09'06" | 04:26'54" |
32 | 10'20" | 04:37'14" |
33 | 14'59" | 04:52'13" |
34 | 06'52" | 04:59'05" |
35 | 08'23" | 05:07'28" |
36 | 10'20" | 05:17'48" |
37 | 08'17" | 05:26'05" |
38 | 08'15" | 05:34'20" |
39 | 09'22" | 05:43'42" |
40 | 09'34" | 05:53'16" |
41 | 09'15" | 06:02'31" |
42 | 08'29" | 06:11'00" |
43 | 09'28" | 06:20'28" |
44 | 08'32" | 06:29'00" |
44.9 | 08'13" | 06:36'09" |