11.2 km | 01:24:51 | 07:32/km日期: 2015-11-30 21:55 - 總爬升: 153 m - 卡路里: 607 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'53" / 07'28" / 07'37" / 06'02" / 08'32" / 08'13" / 07'26" / 05'45" / 06'35" / 06'08" / 09'07" / 20'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'01") | 996 / 996 |
| 2 | | 07'28" (+01'40") | 998 / 1995 |
| 3 | | 07'38" (+01'50") | 1007 / 3002 |
| 4 | | 06'00" (+00'12") | 1004 / 4006 |
| 5 | | 08'32" (+02'44") | 999 / 5005 |
| 6 | | 08'11" (+02'23") | 1002 / 6008 |
| 7 | | 07'22" (+01'34") | 1007 / 7016 |
| 8 | | 05'48" | 1003 / 8019 |
| 9 | | 06'35" (+00'47") | 1002 / 9021 |
| 10 | | 06'08" (+00'20") | 997 / 10019 |
| 11 | | 09'13" (+03'25") | 1002 / 11022 |
| 12 | | 21'33" (+15'45") | 224 / 11246 |
11月累積里程 :
375.47 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'28" | 00:14'21" |
| 3 | 07'37" | 00:21'58" |
| 4 | 06'02" | 00:28'00" |
| 5 | 08'32" | 00:36'32" |
| 6 | 08'13" | 00:44'45" |
| 7 | 07'26" | 00:52'11" |
| 8 | 05'45" | 00:57'56" |
| 9 | 06'35" | 01:04'31" |
| 10 | 06'08" | 01:10'39" |
| 11 | 09'07" | 01:19'46" |
| 11.2 | 20'34" | 01:24'51" |
展開計圈分析
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