11.0 km | 01:04:02 | 05:49/km日期: 2023-02-22 19:09 - 總爬升: 195 m - 卡路里: 782 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90%
Pace: 06'47" / 06'04" / 06'03" / 05'46" / 05'55" / 05'48" / 05'29" / 05'35" / 05'33" / 06'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'52") | 2225 / 2225 |
2 | | 05'49" (+00'18") | 2269 / 4494 |
3 | | 05'39" (+00'08") | 2551 / 7045 |
4 | | 05'31" | 2587 / 9633 |
5 | | 05'41" (+00'10") | 420 / 10054 |
6 | | 05'46" (+00'15") | 944 / 10998 |
2月累積里程 :
262.83 km 母子鱷魚 BN68-Y拖 累積 :
1191.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'04" | 00:12'51" |
3 | 06'03" | 00:18'54" |
4 | 05'46" | 00:24'40" |
5 | 05'55" | 00:30'35" |
6 | 05'48" | 00:36'23" |
7 | 05'29" | 00:41'52" |
8 | 05'35" | 00:47'27" |
9 | 05'33" | 00:53'00" |
10 | 06'30" | 00:59'30" |
11.0 | 05'47" | 01:05'17" |