12.2 km | 01:08:07 | 05:35/km日期: 2015-12-02 19:39 - 總爬升: 115 m - 卡路里: 681 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'13" / 05'01" / 05'40" / 05'23" / 05'03" / 06'44" / 08'19" / 05'46" / 05'25" / 04'53" / 05'21" / 04'34" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'37") | 996 / 996 |
2 | | 05'04" (+00'32") | 1004 / 2000 |
3 | | 05'37" (+01'05") | 993 / 2994 |
4 | | 05'20" (+00'48") | 1005 / 3999 |
5 | | 05'07" (+00'35") | 1005 / 5005 |
6 | | 06'42" (+02'10") | 1003 / 6008 |
7 | | 08'21" (+03'49") | 1009 / 7018 |
8 | | 05'42" (+01'10") | 990 / 8009 |
9 | | 05'23" (+00'51") | 1005 / 9014 |
10 | | 04'56" (+00'24") | 1005 / 10020 |
11 | | 05'21" (+00'49") | 998 / 11019 |
12 | | 04'32" | 1002 / 12021 |
13 | | 04'48" (+00'16") | 142 / 12163 |
12月累積里程 :
128.39 km ![](images/shoe.png)
Asics T530N-0791 累積 :
1336.9 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'01" | 00:10'14" |
3 | 05'40" | 00:15'54" |
4 | 05'23" | 00:21'17" |
5 | 05'03" | 00:26'20" |
6 | 06'44" | 00:33'04" |
7 | 08'19" | 00:41'23" |
8 | 05'46" | 00:47'09" |
9 | 05'25" | 00:52'34" |
10 | 04'53" | 00:57'27" |
11 | 05'21" | 01:02'48" |
12 | 04'34" | 01:07'22" |
12.2 | 04'34" | 01:08'07" |