10.0 km | 00:43:35 | 04:20/km日期: 2015-12-10 21:03 - 卡路里: 542 Cal - 總步數: 8534 - 平均步頻: 195 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 93%
Pace: 04'36" / 04'27" / 04'24" / 04'15" / 04'14" / 04'21" / 04'08" / 04'14" / 04'15" / 04'22" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'25") | 1004 / 1004 | 186 / 116 |
2 | | 04'27" (+00'18") | 999 / 2003 | 191 / 117 |
3 | | 04'25" (+00'16") | 1005 / 3008 | 193 / 116 |
4 | | 04'14" (+00'05") | 1000 / 4009 | 195 / 120 |
5 | | 04'12" (+00'03") | 994 / 5003 | 197 / 120 |
6 | | 04'20" (+00'11") | 1000 / 6003 | 197 / 116 |
7 | | 04'09" | 1007 / 7011 | 199 / 120 |
8 | | 04'13" (+00'04") | 991 / 8002 | 200 / 118 |
9 | | 04'16" (+00'07") | 1006 / 9008 | 200 / 116 |
10 | | 04'23" (+00'14") | 994 / 10003 | 199 / 114 |
11 | | 07'45" (+03'36") | 34 / 10037 | 127 / 101 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'27" | 00:09'03" |
3 | 04'24" | 00:13'27" |
4 | 04'15" | 00:17'42" |
5 | 04'14" | 00:21'56" |
6 | 04'21" | 00:26'17" |
7 | 04'08" | 00:30'25" |
8 | 04'14" | 00:34'39" |
9 | 04'15" | 00:38'54" |
10 | 04'22" | 00:43'16" |
10.0 | 08'22" | 00:43'35" |