30.8 km | 03:00:02 | 05:50/km日期: 2015-12-13 07:05 - 卡路里: 1724 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'35" / 05'50" / 05'24" / 05'31" / 05'36" / 05'36" / 05'32" / 05'27" / 05'30" / 05'31" / 06'00" / 05'32" / 05'37" / 05'56" / 05'50" / 05'51" / 05'47" / 05'54" / 05'57" / 06'28" / 05'53" / 05'44" / 05'35" / 05'52" / 06'03" / 06'28" / 06'19" / 06'17" / 06'23" / 06'08" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'06") | 988 / 988 |
| 2 | | 05'47" (+00'20") | 1008 / 1997 |
| 3 | | 05'27" | 1005 / 3003 |
| 4 | | 05'31" (+00'04") | 999 / 4003 |
| 5 | | 05'36" (+00'09") | 998 / 5001 |
| 6 | | 05'35" (+00'08") | 1001 / 6002 |
| 7 | | 05'29" (+00'02") | 1008 / 7011 |
| 8 | | 05'29" (+00'02") | 1007 / 8019 |
| 9 | | 05'29" (+00'02") | 1002 / 9022 |
| 10 | | 05'28" (+00'01") | 992 / 10014 |
| 11 | | 06'02" (+00'35") | 1007 / 11022 |
| 12 | | 05'34" (+00'07") | 1010 / 12032 |
| 13 | | 05'34" (+00'07") | 989 / 13022 |
| 14 | | 05'53" (+00'26") | 1007 / 14030 |
| 15 | | 05'53" (+00'26") | 1007 / 15037 |
| 16 | | 05'50" (+00'23") | 1004 / 16042 |
| 17 | | 05'48" (+00'21") | 1005 / 17048 |
| 18 | | 05'52" (+00'25") | 993 / 18042 |
| 19 | | 05'56" (+00'29") | 1001 / 19043 |
| 20 | | 06'31" (+01'04") | 1009 / 20053 |
| 21 | | 05'51" (+00'24") | 1002 / 21056 |
| 22 | | 05'41" (+00'14") | 1001 / 22057 |
| 23 | | 05'38" (+00'11") | 1004 / 23062 |
| 24 | | 05'52" (+00'25") | 1003 / 24066 |
| 25 | | 06'23" (+00'56") | 1005 / 25071 |
| 26 | | 06'04" (+00'37") | 998 / 26070 |
| 27 | | 06'20" (+00'53") | 1000 / 27070 |
| 28 | | 06'16" (+00'49") | 1000 / 28070 |
| 29 | | 06'20" (+00'53") | 1007 / 29077 |
| 30 | | 06'13" (+00'46") | 1000 / 30078 |
| 31 | | 06'10" (+00'43") | 718 / 30796 |
12月累積里程 :
128.39 km 
ASICS GT-2170 T206N 累積 :
2001.5 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'50" | 00:11'25" |
| 3 | 05'24" | 00:16'49" |
| 4 | 05'31" | 00:22'20" |
| 5 | 05'36" | 00:27'56" |
| 6 | 05'36" | 00:33'32" |
| 7 | 05'32" | 00:39'04" |
| 8 | 05'27" | 00:44'31" |
| 9 | 05'30" | 00:50'01" |
| 10 | 05'31" | 00:55'32" |
| 11 | 06'00" | 01:01'32" |
| 12 | 05'32" | 01:07'04" |
| 13 | 05'37" | 01:12'41" |
| 14 | 05'56" | 01:18'37" |
| 15 | 05'50" | 01:24'27" |
| 16 | 05'51" | 01:30'18" |
| 17 | 05'47" | 01:36'05" |
| 18 | 05'54" | 01:41'59" |
| 19 | 05'57" | 01:47'56" |
| 20 | 06'28" | 01:54'24" |
| 21 | 05'53" | 02:00'17" |
| 22 | 05'44" | 02:06'01" |
| 23 | 05'35" | 02:11'36" |
| 24 | 05'52" | 02:17'28" |
| 25 | 06'03" | 02:23'31" |
| 26 | 06'28" | 02:29'59" |
| 27 | 06'19" | 02:36'18" |
| 28 | 06'17" | 02:42'35" |
| 29 | 06'23" | 02:48'58" |
| 30 | 06'08" | 02:55'06" |
| 30.8 | 06'11" | 03:00'02" |
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