10.1 km | 01:11:04 | 07:02/km日期: 2023-04-08 06:08 - 卡路里: 545 Cal - 總步數: 13576 - 平均步頻: 191 - 平均步幅: 74 cm - 溫度: 9°C - 濕度: 88%
Pace: 06'41" / 06'57" / 06'49" / 06'55" / 07'02" / 06'55" / 07'16" / 07'18" / 07'22" / 06'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1000 / 1000 | 189 / 79 |
2 | | 06'57" (+00'17") | 1001 / 2002 | 192 / 74 |
3 | | 06'49" (+00'09") | 1000 / 3003 | 190 / 76 |
4 | | 06'55" (+00'15") | 1001 / 4004 | 190 / 75 |
5 | | 07'03" (+00'23") | 1001 / 5005 | 191 / 73 |
6 | | 06'55" (+00'15") | 1000 / 6006 | 192 / 75 |
7 | | 07'13" (+00'33") | 1001 / 7008 | 190 / 72 |
8 | | 07'22" (+00'42") | 1000 / 8008 | 190 / 71 |
9 | | 07'20" (+00'40") | 1000 / 9009 | 190 / 71 |
10 | | 07'02" (+00'22") | 1000 / 10009 | 191 / 74 |
11 | | 07'10" (+00'30") | 88 / 10097 | 189 / 73 |
4月累積里程 :
532.90 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'57" | 00:13'38" |
3 | 06'49" | 00:20'27" |
4 | 06'55" | 00:27'22" |
5 | 07'02" | 00:34'24" |
6 | 06'55" | 00:41'19" |
7 | 07'16" | 00:48'35" |
8 | 07'18" | 00:55'53" |
9 | 07'22" | 01:03'15" |
10 | 06'59" | 01:10'14" |
10.1 | 08'28" | 01:11'04" |