12.1 km | 01:10:13 | 05:49/km日期: 2016-01-08 16:05 - 總爬升: 484 m - 平均心率: 151 - 卡路里: 597 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'48" / 05'28" / 05'52" / 05'49" / 05'40" / 05'25" / 05'35" / 05'21" / 05'43" / 06'05" / 05'59" / 06'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'26") | 1000 / 1000 |
| 2 | | 05'28" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" (+00'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 06'05" (+00'44") | 1000 / 10000 |
| 11 | | 05'58" (+00'37") | 1000 / 11000 |
| 12 | | 06'55" (+01'34") | 1000 / 12000 |
| 13 | | 08'23" (+03'02") | 66 / 12066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
199.28 km 
ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'52" | 00:17'08" |
| 4 | 05'49" | 00:22'57" |
| 5 | 05'40" | 00:28'37" |
| 6 | 05'25" | 00:34'02" |
| 7 | 05'35" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 9 | 05'43" | 00:50'41" |
| 10 | 06'05" | 00:56'46" |
| 11 | 05'59" | 01:02'45" |
| 12 | 06'55" | 01:09'40" |
| 12.1 | 08'19" | 01:10'13" |
22173.7 km | 
1259.0 km
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