15.2 km | 01:22:51 | 05:26/km日期: 2023-05-03 18:23 - 平均心率: 148 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'15" / 05'45" / 05'39" / 05'34" / 05'24" / 05'17" / 05'02" / 05'31" / 05'23" / 05'27" / 05'24" / 04'47" / 05'32" / 05'41" / 05'09" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 164.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'34" | 00:23'13" |
| 5 | 05'24" | 00:28'37" |
| 6 | 05'17" | 00:33'54" |
| 7 | 05'02" | 00:38'56" |
| 8 | 05'31" | 00:44'27" |
| 9 | 05'23" | 00:49'50" |
| 10 | 05'27" | 00:55'17" |
| 11 | 05'24" | 01:00'41" |
| 12 | 04'47" | 01:05'28" |
| 13 | 05'32" | 01:11'00" |
| 14 | 05'41" | 01:16'41" |
| 15 | 05'09" | 01:21'50" |
| 15.2 | 04'41" | 01:22'51" |
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