4.5 km | 00:39:32 | 08:43/km日期: 2016-01-13 21:48 - 卡路里: 339 Cal - 溫度: 14°C - 濕度: 77%
Pace: 09'38" / 08'49" / 08'41" / 08'12" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+02'14") | 427 / 427 |
2 | | 09'18" (+01'27") | 451 / 879 |
3 | | 08'55" (+01'04") | 448 / 1327 |
4 | | 08'51" (+01'00") | 449 / 1777 |
5 | | 08'38" (+00'47") | 451 / 2228 |
6 | | 08'44" (+00'53") | 449 / 2677 |
7 | | 08'33" (+00'42") | 455 / 3132 |
8 | | 08'17" (+00'26") | 449 / 3582 |
9 | | 08'01" (+00'10") | 448 / 4031 |
10 | | 07'51" | 453 / 4484 |
11 | | 08'06" (+00'15") | 49 / 4534 |
1月累積里程 :
40.74 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 08'49" | 00:18'27" |
3 | 08'41" | 00:27'08" |
4 | 08'12" | 00:35'20" |
4.5 | 07'51" | 00:39'32" |