7.6 km | 00:46:25 | 06:06/km日期: 2016-02-18 18:22 - 地點: 水湳經貿生態園區 - 天氣: 晴天 - 卡路里: 643 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'09" / 06'14" / 06'02" / 05'33" / 06'13" / 06'38" / 06'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'22") | 1000 / 1000 |
| 2 | | 06'13" (+00'40") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 06'12" (+00'39") | 1000 / 5000 |
| 6 | | 06'38" (+01'05") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'37") | 603 / 7603 |
2月累積里程 : 55.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'14" | 00:13'23" |
| 3 | 06'02" | 00:19'25" |
| 4 | 05'33" | 00:24'58" |
| 5 | 06'13" | 00:31'11" |
| 6 | 06'38" | 00:37'49" |
| 7 | 06'06" | 00:43'55" |
| 7.6 | 06'11" | 00:47'39" |
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