11.7 km | 01:59:21 | 10:10/km日期: 2016-02-23 05:32 - 總爬升: 201 m - 平均心率: 154 - 卡路里: 570 Cal
Pace: 05'44" / 06'27" / 08'08" / 15'35" / 19'58" / 16'09" / 08'24" / 08'02" / 05'48" / 06'30" / 12'54" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'27" (+00'44") | 1000 / 2000 |
| 3 | | 08'07" (+02'24") | 1000 / 3000 |
| 4 | | 15'35" (+09'52") | 1000 / 4000 |
| 5 | | 19'58" (+14'15") | 1000 / 5000 |
| 6 | | 16'08" (+10'25") | 1000 / 6000 |
| 7 | | 08'23" (+02'40") | 1000 / 7000 |
| 8 | | 08'01" (+02'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'04") | 1000 / 9000 |
| 10 | | 06'30" (+00'47") | 1000 / 10000 |
| 11 | | 12'53" (+07'10") | 1000 / 11000 |
| 12 | | 07'44" (+02'01") | 737 / 11737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
201.48 km 
ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'27" | 00:12'11" |
| 3 | 08'08" | 00:20'19" |
| 4 | 15'35" | 00:35'54" |
| 5 | 19'58" | 00:55'52" |
| 6 | 16'09" | 01:12'01" |
| 7 | 08'24" | 01:20'25" |
| 8 | 08'02" | 01:28'27" |
| 9 | 05'48" | 01:34'15" |
| 10 | 06'30" | 01:40'45" |
| 11 | 12'54" | 01:53'39" |
| 11.7 | 07'43" | 01:59'21" |
22173.7 km | 
1259.0 km
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