10.2 km | 01:11:41 | 07:02/km日期: 2023-07-21 06:11 - 卡路里: 550 Cal - 總步數: 13478 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 98%
Pace: 07'11" / 07'05" / 06'58" / 06'59" / 06'56" / 06'36" / 07'05" / 06'37" / 06'56" / 06'59" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'34") | 1001 / 1001 | 184 / 75 |
| 2 | | 07'05" (+00'29") | 1001 / 2002 | 185 / 75 |
| 3 | | 07'01" (+00'25") | 1001 / 3003 | 187 / 76 |
| 4 | | 06'56" (+00'20") | 1002 / 4005 | 188 / 76 |
| 5 | | 06'56" (+00'20") | 1000 / 5006 | 189 / 75 |
| 6 | | 06'36" | 1001 / 6007 | 189 / 79 |
| 7 | | 07'06" (+00'30") | 1000 / 7008 | 189 / 74 |
| 8 | | 06'39" (+00'03") | 1001 / 8009 | 190 / 78 |
| 9 | | 06'54" (+00'18") | 1001 / 9010 | 191 / 75 |
| 10 | | 07'05" (+00'29") | 1001 / 10012 | 190 / 73 |
| 11 | | 11'21" (+04'45") | 180 / 10193 | 165 / 53 |
7月累積里程 :
543.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'05" | 00:14'16" |
| 3 | 06'58" | 00:21'14" |
| 4 | 06'59" | 00:28'13" |
| 5 | 06'56" | 00:35'09" |
| 6 | 06'36" | 00:41'45" |
| 7 | 07'05" | 00:48'50" |
| 8 | 06'37" | 00:55'27" |
| 9 | 06'56" | 01:02'23" |
| 10 | 06'59" | 01:09'22" |
| 10.2 | 11'57" | 01:11'41" |
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