12.1 km | 01:03:36 | 05:15/km日期: 2016-03-14 13:54 - 地點: 中強公園 - 平均心率: 142 - 卡路里: 668 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'37" / 05'27" / 05'21" / 05'18" / 05'14" / 05'30" / 05'21" / 03'41" / 05'05" / 05'41" / 05'29" / 05'19" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'56") | 1000 / 1000 |
| 2 | | 05'27" (+01'46") | 1000 / 2000 |
| 3 | | 05'21" (+01'40") | 1000 / 3000 |
| 4 | | 05'17" (+01'36") | 1000 / 4000 |
| 5 | | 05'14" (+01'33") | 1000 / 5000 |
| 6 | | 05'29" (+01'48") | 1000 / 6000 |
| 7 | | 05'21" (+01'40") | 1000 / 7000 |
| 8 | | 03'41" | 1000 / 8000 |
| 9 | | 05'04" (+01'23") | 1000 / 9000 |
| 10 | | 05'40" (+01'59") | 1000 / 10000 |
| 11 | | 05'29" (+01'48") | 1000 / 11000 |
| 12 | | 05'14" (+01'33") | 1000 / 12000 |
| 13 | | 07'23" (+03'42") | 86 / 12086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
200.40 km 
ASICS GT2000 累積 :
866.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'27" | 00:11'04" |
| 3 | 05'21" | 00:16'25" |
| 4 | 05'18" | 00:21'43" |
| 5 | 05'14" | 00:26'57" |
| 6 | 05'30" | 00:32'27" |
| 7 | 05'21" | 00:37'48" |
| 8 | 03'41" | 00:41'29" |
| 9 | 05'05" | 00:46'34" |
| 10 | 05'41" | 00:52'15" |
| 11 | 05'29" | 00:57'44" |
| 12 | 05'19" | 01:03'03" |
| 12.1 | 06'22" | 01:03'36" |
展開計圈分析
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