5.1 km | 00:30:28 | 05:57/km日期: 2016-03-17 05:18 - 卡路里: 416 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'01" / 06'01" / 06'01" / 05'55" / 05'50" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 507 / 507 |
| 2 | | 06'00" (+00'16") | 497 / 1004 |
| 3 | | 06'05" (+00'21") | 511 / 1516 |
| 4 | | 06'01" (+00'17") | 500 / 2016 |
| 5 | | 05'50" (+00'06") | 508 / 2525 |
| 6 | | 06'07" (+00'23") | 498 / 3023 |
| 7 | | 06'03" (+00'19") | 511 / 3535 |
| 8 | | 05'44" | 501 / 4036 |
| 9 | | 05'56" (+00'12") | 518 / 4555 |
| 10 | | 05'45" (+00'01") | 503 / 5058 |
| 11 | | 05'42" | 58 / 5117 |
3月累積里程 :
183.26 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 05'55" | 00:23'58" |
| 5 | 05'50" | 00:29'48" |
| 5.1 | 05'41" | 00:30'28" |
展開計圈分析
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