8.2 km | 00:50:21 | 06:10/km日期: 2016-03-19 07:14 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 06'20" / 06'17" / 05'47" / 05'55" / 05'47" / 06'11" / 06'30" / 06'04" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'48") | 1000 / 1000 |
2 | | 06'16" (+00'30") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 05'55" (+00'09") | 1000 / 4000 |
5 | | 05'47" (+00'01") | 1000 / 5000 |
6 | | 06'10" (+00'24") | 1000 / 6000 |
7 | | 06'30" (+00'44") | 1000 / 7000 |
8 | | 06'03" (+00'17") | 1000 / 8000 |
9 | | 08'02" (+02'16") | 158 / 8158 |
3月累積里程 : 176.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 05'47" | 00:18'24" |
4 | 05'55" | 00:24'19" |
5 | 05'47" | 00:30'06" |
6 | 06'11" | 00:36'17" |
7 | 06'30" | 00:42'47" |
8 | 06'04" | 00:48'51" |
8.2 | 08'05" | 00:50'08" |