| 全馬 | 04:03:47 | 05:46/km | 第28馬官方成績 | 日期 | 2016-03-27 | 成績 | 04:03:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'34" | 00:49'45" | | 00:25'11" (+00'37") | | 00:26'30" (+01'56") | 00:54'13" (+04'28") | | 00:27'43" (+03'09") | | 00:28'42" (+04'08") | 00:59'06" (+09'21") | | 00:30'24" (+05'50") | | 00:32'56" (+08'22") | 01:05'47" (+16'02") | | 00:32'51" (+08'17") | |
日期: 2016-03-27 06:30 - 總爬升: 453 m - 卡路里: 3110 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'01" (+00'26") | 1000 / 1000 | 2 | | 04'59" (+00'24") | 1000 / 2000 | 3 | | 04'48" (+00'13") | 1000 / 3000 | 4 | | 04'47" (+00'12") | 1000 / 4000 | 5 | | 04'56" (+00'21") | 1000 / 5000 |
6 | | 04'56" (+00'21") | 1000 / 6000 | 7 | | 04'35" | 1000 / 7000 | 8 | | 05'07" (+00'32") | 1000 / 8000 | 9 | | 05'28" (+00'53") | 1000 / 9000 | 10 | | 05'02" (+00'27") | 1000 / 10000 | 11 | | 05'53" (+01'18") | 1000 / 11000 | 12 | | 05'09" (+00'34") | 1000 / 12000 | 13 | | 05'07" (+00'32") | 1000 / 13000 | 14 | | 05'07" (+00'32") | 1000 / 14000 | 15 | | 05'13" (+00'38") | 1000 / 15000 | 16 | | 05'22" (+00'47") | 1000 / 16000 | 17 | | 05'35" (+01'00") | 1000 / 17000 | 18 | | 05'46" (+01'11") | 1000 / 18000 | 19 | | 05'18" (+00'43") | 1000 / 19000 | 20 | | 05'39" (+01'04") | 1000 / 20000 | 21 | | 05'30" (+00'55") | 1000 / 21000 | 22 | | 06'09" (+01'34") | 1000 / 22000 | 23 | | 05'43" (+01'08") | 1000 / 23000 | 24 | | 05'39" (+01'04") | 1000 / 24000 | 25 | | 05'40" (+01'05") | 1000 / 25000 | 26 | | 05'22" (+00'47") | 1000 / 26000 | 27 | | 05'44" (+01'09") | 1000 / 27000 | 28 | | 05'53" (+01'18") | 1000 / 28000 | 29 | | 06'33" (+01'58") | 1000 / 29000 | 30 | | 06'48" (+02'13") | 1000 / 30000 | 31 | | 06'40" (+02'05") | 1000 / 31000 | 32 | | 07'04" (+02'29") | 1000 / 32000 | 33 | | 06'17" (+01'42") | 1000 / 33000 | 34 | | 06'23" (+01'48") | 1000 / 34000 | 35 | | 06'30" (+01'55") | 1000 / 35000 | 36 | | 06'28" (+01'53") | 1000 / 36000 | 37 | | 06'31" (+01'56") | 1000 / 37000 | 38 | | 06'43" (+02'08") | 1000 / 38000 | 39 | | 06'26" (+01'51") | 1000 / 39000 | 40 | | 06'40" (+02'05") | 1000 / 40000 | 41 | | 06'21" (+01'46") | 1000 / 41000 | 42 | | 06'31" (+01'56") | 1000 / 42000 | 43 | | 06'39" (+02'04") | 372 / 42372 |
3月累積里程 : 168.44 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 04'59" | 00:10'01" | 3 | 04'49" | 00:14'50" | 4 | 04'47" | 00:19'37" | 5 | 04'57" | 00:24'34" | 6 | 04'57" | 00:29'31" | 7 | 04'35" | 00:34'06" | 8 | 05'07" | 00:39'13" | 9 | 05'28" | 00:44'41" | 10 | 05'04" | 00:49'45" | 11 | 05'53" | 00:55'38" | 12 | 05'09" | 01:00'47" | 13 | 05'07" | 01:05'54" | 14 | 05'08" | 01:11'02" | 15 | 05'13" | 01:16'15" | 16 | 05'23" | 01:21'38" | 17 | 05'35" | 01:27'13" | 18 | 05'47" | 01:33'00" | 19 | 05'18" | 01:38'18" | 20 | 05'40" | 01:43'58" | 21 | 05'30" | 01:49'28" | 22 | 06'09" | 01:55'37" | 23 | 05'43" | 02:01'20" | 24 | 05'40" | 02:07'00" | 25 | 05'40" | 02:12'40" | 26 | 05'23" | 02:18'03" | 27 | 05'45" | 02:23'48" | 28 | 05'53" | 02:29'41" | 29 | 06'34" | 02:36'15" | 30 | 06'49" | 02:43'04" | 31 | 06'40" | 02:49'44" | 32 | 07'04" | 02:56'48" | 33 | 06'18" | 03:03'06" | 34 | 06'24" | 03:09'30" | 35 | 06'30" | 03:16'00" | 36 | 06'29" | 03:22'29" | 37 | 06'31" | 03:29'00" | 38 | 06'44" | 03:35'44" | 39 | 06'26" | 03:42'10" | 40 | 06'41" | 03:48'51" | 41 | 06'21" | 03:55'12" | 42 | 06'32" | 04:01'44" | 42.4 | 06'39" | 04:04'13" |
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