20.0 km | 02:08:55 | 06:26/km日期: 2023-09-16 06:40 - 平均心率: 147 - 卡路里: 1315 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87%
Pace: 05'54" / 05'47" / 06'02" / 05'32" / 05'43" / 06'21" / 05'56" / 05'50" / 05'47" / 05'47" / 05'48" / 05'41" / 10'46" / 05'46" / 06'46" / 07'32" / 08'24" / 09'05" / 08'17" / 08'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'24") | 1000 / 13000 |
| 14 | | 05'46" (+00'14") | 1000 / 14000 |
| 15 | | 06'45" (+01'13") | 1000 / 15000 |
| 16 | | 07'31" (+01'59") | 1000 / 16000 |
| 17 | | 08'24" (+02'52") | 1000 / 17000 |
| 18 | | 08'09" (+02'37") | 1000 / 18000 |
| 19 | | 08'17" (+02'45") | 1000 / 19000 |
| 20 | | 08'28" (+02'56") | 1000 / 20000 |
| 21 | | 07'01" (+01'29") | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
164.75 km 
ASICS MAGIC SPEED 2 累積 :
798.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 06'02" | 00:17'43" |
| 4 | 05'32" | 00:23'15" |
| 5 | 05'43" | 00:28'58" |
| 6 | 06'21" | 00:35'19" |
| 7 | 05'56" | 00:41'15" |
| 8 | 05'50" | 00:47'05" |
| 9 | 05'47" | 00:52'52" |
| 10 | 05'47" | 00:58'39" |
| 11 | 05'48" | 01:04'27" |
| 12 | 05'41" | 01:10'08" |
| 13 | 10'46" | 01:20'54" |
| 14 | 05'46" | 01:26'40" |
| 15 | 06'46" | 01:33'26" |
| 16 | 07'32" | 01:40'58" |
| 17 | 08'24" | 01:49'22" |
| 18 | 09'05" | 01:58'27" |
| 19 | 08'17" | 02:06'44" |
| 20 | 08'29" | 02:15'13" |
| 20.0 | 07'38" | 02:15'18" |
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