12.7 km | 01:33:25 | 07:22/km日期: 2016-04-03 07:53 - 總爬升: 324 m - 地點: 大榕樹 - 天氣: 晴 - 卡路里: 684 Cal - 總步數: 15098 - 平均步頻: 161 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 87%
Pace: 09'47" / 07'57" / 06'35" / 06'44" / 07'48" / 08'03" / 07'26" / 07'20" / 07'06" / 07'15" / 07'02" / 06'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'42" (+03'39") | 1007 / 1007 | 157 / 65 |
| 2 | | 07'55" (+01'52") | 1002 / 2009 | 161 / 78 |
| 3 | | 06'36" (+00'33") | 1006 / 3015 | 165 / 91 |
| 4 | | 06'41" (+00'38") | 1005 / 4021 | 163 / 91 |
| 5 | | 07'46" (+01'43") | 1006 / 5027 | 161 / 79 |
| 6 | | 08'02" (+01'59") | 1008 / 6035 | 160 / 77 |
| 7 | | 07'21" (+01'18") | 1003 / 7038 | 160 / 84 |
| 8 | | 07'20" (+01'17") | 1006 / 8045 | 161 / 84 |
| 9 | | 07'07" (+01'04") | 1007 / 9052 | 161 / 86 |
| 10 | | 07'23" (+01'20") | 1006 / 10059 | 161 / 83 |
| 11 | | 06'54" (+00'51") | 1000 / 11059 | 162 / 89 |
| 12 | | 06'03" | 1010 / 12070 | 163 / 101 |
| 13 | | 05'50" | 675 / 12745 | 164 / 103 |
4月累積里程 : 253.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'57" | 00:17'44" |
| 3 | 06'35" | 00:24'19" |
| 4 | 06'44" | 00:31'03" |
| 5 | 07'48" | 00:38'51" |
| 6 | 08'03" | 00:46'54" |
| 7 | 07'26" | 00:54'20" |
| 8 | 07'20" | 01:01'40" |
| 9 | 07'06" | 01:08'46" |
| 10 | 07'15" | 01:16'01" |
| 11 | 07'02" | 01:23'03" |
| 12 | 06'05" | 01:29'08" |
| 12.7 | 06'20" | 01:33'25" |
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