10.3 km | 01:15:20 | 07:19/km日期: 2016-04-06 05:08 - 卡路里: 601 Cal - 總步數: 12482 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 100%
Pace: 07'53" / 07'42" / 07'34" / 07'11" / 10'26" / 06'33" / 06'19" / 06'30" / 06'42" / 06'33" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'32") | 1000 / 1000 | 165 / 76 |
| 2 | | 07'40" (+01'20") | 1003 / 2004 | 170 / 76 |
| 3 | | 07'32" (+01'12") | 1003 / 3007 | 171 / 77 |
| 4 | | 07'08" (+00'48") | 1005 / 4012 | 173 / 80 |
| 5 | | 10'24" (+04'04") | 1002 / 5015 | 120 / 79 |
| 6 | | 06'32" (+00'12") | 1001 / 6016 | 176 / 86 |
| 7 | | 06'20" | 1007 / 7024 | 176 / 89 |
| 8 | | 06'25" (+00'05") | 1013 / 8037 | 176 / 88 |
| 9 | | 06'38" (+00'18") | 1006 / 9044 | 174 / 86 |
| 10 | | 06'32" (+00'12") | 1009 / 10053 | 174 / 87 |
| 11 | | 06'34" (+00'14") | 279 / 10332 | 173 / 87 |
4月累積里程 : 435.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'42" | 00:15'35" |
| 3 | 07'34" | 00:23'09" |
| 4 | 07'11" | 00:30'20" |
| 5 | 10'26" | 00:40'46" |
| 6 | 06'33" | 00:47'19" |
| 7 | 06'19" | 00:53'38" |
| 8 | 06'30" | 01:00'08" |
| 9 | 06'42" | 01:06'50" |
| 10 | 06'33" | 01:13'23" |
| 10.3 | 06'59" | 01:15'20" |
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