17.2 km | 01:53:51 | 06:37/km日期: 2016-04-05 06:33 - 卡路里: 1322 Cal - 溫度: 19°C - 濕度: 100%
Pace: 02'27" / 08'45" / 07'41" / 07'40" / 07'09" / 07'53" / 07'30" / 07'49" / 06'51" / 06'05" / 06'32" / 05'56" / 05'42" / 06'18" / 05'54" / 05'51" / 06'12" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 5018 / 5018 |
| 2 | | 07'13" (+01'09") | 5036 / 10054 |
| 3 | | 06'04" | 5021 / 15075 |
| 4 | | 06'01" | 2195 / 17271 |
4月累積里程 : 259.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 08'45" | 00:11'12" |
| 3 | 07'41" | 00:18'53" |
| 4 | 07'40" | 00:26'33" |
| 5 | 07'09" | 00:33'42" |
| 6 | 07'53" | 00:41'35" |
| 7 | 07'30" | 00:49'05" |
| 8 | 07'49" | 00:56'54" |
| 9 | 06'51" | 01:03'45" |
| 10 | 06'05" | 01:09'50" |
| 11 | 06'32" | 01:16'22" |
| 12 | 05'56" | 01:22'18" |
| 13 | 05'42" | 01:28'00" |
| 14 | 06'18" | 01:34'18" |
| 15 | 05'54" | 01:40'12" |
| 16 | 05'51" | 01:46'03" |
| 17 | 06'12" | 01:52'15" |
| 17.2 | 08'50" | 01:53'51" |
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