9.5 km | 00:46:29 | 04:52/km日期: 2016-04-12 18:28 - 地點: 關山工商 - 天氣: 涼爽 - 卡路里: 514 Cal - 總步數: 8451 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'58" / 05'04" / 04'59" / 05'00" / 05'00" / 04'57" / 04'58" / 04'57" / 04'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'54") | 1002 / 1002 | 179 / 112 |
| 2 | | 05'03" (+01'00") | 1001 / 2003 | 181 / 108 |
| 3 | | 04'58" (+00'55") | 1002 / 3006 | 183 / 109 |
| 4 | | 04'59" (+00'56") | 1001 / 4007 | 179 / 111 |
| 5 | | 05'00" (+00'57") | 759 / 4767 | 181 / 109 |
| 6 | | 04'56" (+00'53") | 1001 / 5768 | 180 / 112 |
| 7 | | 04'57" (+00'54") | 1003 / 6772 | 181 / 110 |
| 8 | | 04'55" (+00'52") | 1000 / 7773 | 182 / 110 |
| 9 | | 04'55" (+00'52") | 717 / 8490 | 180 / 112 |
| 10 | | 04'03" | 1010 / 9501 | 188 / 130 |
| 11 | | 03'58" | 41 / 9543 | 162 / 155 |
4月累積里程 : 307.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'04" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 05'00" | 00:20'01" |
| 5 | 05'00" | 00:25'01" |
| 6 | 04'57" | 00:29'58" |
| 7 | 04'58" | 00:34'56" |
| 8 | 04'57" | 00:39'53" |
| 9 | 04'23" | 00:44'16" |
| 9.5 | 04'16" | 00:46'29" |
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