15.1 km | 01:43:38 | 06:52/km日期: 2023-11-11 17:05 - 平均心率: 145 - 卡路里: 1180 Cal - 總步數: 17618 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'47" / 06'42" / 06'34" / 06'24" / 06'33" / 06'24" / 06'29" / 06'37" / 06'44" / 06'55" / 07'08" / 07'02" / 07'02" / 07'08" / 07'11" / 26'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'21") | 1000 / 1000 | 166 / 88 |
| 2 | | 06'45" (+00'18") | 1001 / 2002 | 169 / 87 |
| 3 | | 06'37" (+00'10") | 1002 / 3004 | 169 / 89 |
| 4 | | 06'27" | 1000 / 4005 | 171 / 89 |
| 5 | | 06'35" (+00'08") | 1002 / 5007 | 172 / 87 |
| 6 | | 06'29" (+00'02") | 1002 / 6009 | 173 / 88 |
| 7 | | 06'36" (+00'09") | 1001 / 7010 | 172 / 87 |
| 8 | | 06'47" (+00'20") | 1002 / 8013 | 172 / 85 |
| 9 | | 06'55" (+00'28") | 1000 / 9014 | 169 / 85 |
| 10 | | 07'05" (+00'38") | 1000 / 10015 | 169 / 82 |
| 11 | | 07'12" (+00'45") | 1002 / 11017 | 167 / 82 |
| 12 | | 07'10" (+00'43") | 1002 / 12019 | 169 / 82 |
| 13 | | 07'01" (+00'34") | 1000 / 13020 | 168 / 84 |
| 14 | | 07'17" (+00'50") | 1001 / 14022 | 169 / 81 |
| 15 | | 07'15" (+00'48") | 1000 / 15023 | 168 / 81 |
| 16 | | 07'24" (+00'57") | 51 / 15074 | 151 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
137.83 km 
nike shield 累積 :
1125.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'42" | 00:13'29" |
| 3 | 06'34" | 00:20'03" |
| 4 | 06'24" | 00:26'27" |
| 5 | 06'33" | 00:33'00" |
| 6 | 06'24" | 00:39'24" |
| 7 | 06'29" | 00:45'53" |
| 8 | 06'37" | 00:52'30" |
| 9 | 06'44" | 00:59'14" |
| 10 | 06'55" | 01:06'09" |
| 11 | 07'08" | 01:13'17" |
| 12 | 07'02" | 01:20'19" |
| 13 | 07'02" | 01:27'21" |
| 14 | 07'08" | 01:34'29" |
| 15 | 07'11" | 01:41'40" |
| 15.1 | 26'04" | 01:43'38" |
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