15.2 km | 01:25:13 | 05:36/km日期: 2023-11-15 17:05 - 卡路里: 821 Cal
Pace: 05'28" / 05'24" / 05'20" / 05'36" / 05'07" / 05'37" / 05'34" / 05'42" / 05'38" / 05'44" / 05'36" / 05'47" / 05'38" / 05'51" / 05'38" / 07'13" /
11月累積里程 : 118.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'24" | 00:10'52" |
3 | 05'20" | 00:16'12" |
4 | 05'36" | 00:21'48" |
5 | 05'07" | 00:26'55" |
6 | 05'37" | 00:32'32" |
7 | 05'34" | 00:38'06" |
8 | 05'42" | 00:43'48" |
9 | 05'38" | 00:49'26" |
10 | 05'44" | 00:55'10" |
11 | 05'36" | 01:00'46" |
12 | 05'47" | 01:06'33" |
13 | 05'38" | 01:12'11" |
14 | 05'51" | 01:18'02" |
15 | 05'38" | 01:23'40" |
15.2 | 06'14" | 01:25'11" |