18.9 km | 01:34:41 | 05:00/km日期: 2023-12-22 14:37 - 卡路里: 1190 Cal - 平均步頻: 103 - 溫度: 20°C - 濕度: 60.4
Pace: 04'56" / 04'50" / 04'56" / 04'55" / 04'51" / 04'53" / 05'28" / 04'56" / 04'53" / 05'02" / 04'44" / 04'49" / 05'45" / 04'54" / 04'52" / 04'49" / 04'52" / 04'57" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'05") | 995 / 995 |
2 | | 04'50" (+00'03") | 1000 / 1996 |
3 | | 04'57" (+00'10") | 1009 / 3005 |
4 | | 04'51" (+00'04") | 993 / 3999 |
5 | | 04'54" (+00'07") | 1005 / 5004 |
6 | | 04'50" (+00'03") | 1009 / 6014 |
7 | | 05'29" (+00'42") | 995 / 7010 |
8 | | 04'55" (+00'08") | 1016 / 8027 |
9 | | 04'57" (+00'10") | 1006 / 9034 |
10 | | 04'59" (+00'12") | 991 / 10025 |
11 | | 04'47" | 1003 / 11028 |
12 | | 04'47" | 1007 / 12035 |
13 | | 05'44" (+00'57") | 996 / 13032 |
14 | | 04'55" (+00'08") | 1018 / 14051 |
15 | | 04'50" (+00'03") | 1004 / 15055 |
16 | | 04'47" | 995 / 16050 |
17 | | 04'53" (+00'06") | 998 / 17049 |
18 | | 04'55" (+00'08") | 1012 / 18061 |
19 | | 04'52" (+00'05") | 882 / 18944 |
屏東王鴻文