19.5 km | 01:42:12 | 05:15/km日期: 2023-12-24 06:07 - 卡路里: 1226 Cal - 平均步頻: 172
Pace: 05'48" / 04'55" / 04'56" / 04'58" / 04'51" / 04'45" / 07'17" / 04'56" / 04'49" / 05'09" / 04'53" / 04'50" / 05'56" / 04'55" / 05'01" / 04'49" / 06'39" / 04'46" / 05'22" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'02") | 991 / 991 |
2 | | 04'54" (+00'10") | 1005 / 1996 |
3 | | 04'55" (+00'11") | 999 / 2996 |
4 | | 04'57" (+00'13") | 1018 / 4015 |
5 | | 04'54" (+00'10") | 1003 / 5019 |
6 | | 04'44" | 1002 / 6021 |
7 | | 07'17" (+02'33") | 998 / 7020 |
8 | | 04'52" (+00'08") | 1011 / 8032 |
9 | | 04'50" (+00'06") | 995 / 9028 |
10 | | 05'11" (+00'27") | 1006 / 10034 |
11 | | 04'48" (+00'04") | 993 / 11028 |
12 | | 04'51" (+00'07") | 1012 / 12040 |
13 | | 05'55" (+01'11") | 998 / 13039 |
14 | | 04'56" (+00'12") | 998 / 14037 |
15 | | 04'58" (+00'14") | 1006 / 15044 |
16 | | 04'50" (+00'06") | 1013 / 16058 |
17 | | 06'40" (+01'56") | 992 / 17050 |
18 | | 04'47" (+00'03") | 1016 / 18066 |
19 | | 05'20" (+00'36") | 1001 / 19068 |
20 | | 04'41" | 454 / 19522 |
屏東王鴻文
屏東王鴻文