10.0 km | 01:14:44 | 07:26/km日期: 2024-01-11 05:59 - 總爬升: 187 m - 卡路里: 541 Cal - 總步數: 13864 - 平均步頻: 185 - 平均步幅: 72 cm
Pace: 07'15" / 07'44" / 07'20" / 07'25" / 07'27" / 07'17" / 07'08" / 07'46" / 06'58" / 06'54" / 37'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'22") | 1000 / 1000 | 187 / 71 |
| 2 | | 07'49" (+00'47") | 1001 / 2001 | 188 / 67 |
| 3 | | 07'24" (+00'22") | 1003 / 3004 | 185 / 72 |
| 4 | | 07'36" (+00'34") | 1002 / 4006 | 185 / 70 |
| 5 | | 07'38" (+00'36") | 1000 / 5006 | 185 / 70 |
| 6 | | 07'17" (+00'15") | 1000 / 6006 | 188 / 72 |
| 7 | | 07'10" (+00'08") | 1000 / 7007 | 188 / 73 |
| 8 | | 07'55" (+00'53") | 1001 / 8009 | 169 / 74 |
| 9 | | 07'10" (+00'08") | 1000 / 9009 | 188 / 73 |
| 10 | | 07'02" | 1001 / 10011 | 189 / 74 |
| 11 | | 06'33" | 22 / 10034 | 173 / 88 |
1月累積里程 :
520.91 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'44" | 00:14'59" |
| 3 | 07'20" | 00:22'19" |
| 4 | 07'25" | 00:29'44" |
| 5 | 07'27" | 00:37'11" |
| 6 | 07'17" | 00:44'28" |
| 7 | 07'08" | 00:51'36" |
| 8 | 07'46" | 00:59'22" |
| 9 | 06'58" | 01:06'20" |
| 10 | 06'54" | 01:13'14" |
| 10.0 | 42'51" | 01:14'44" |
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