11.0 km | 01:22:52 | 07:31/km日期: 2024-01-12 06:18 - 總爬升: 167 m - 卡路里: 594 Cal - 總步數: 15362 - 平均步頻: 185 - 平均步幅: 71 cm
Pace: 07'21" / 07'42" / 07'44" / 07'27" / 06'52" / 07'37" / 07'19" / 07'35" / 06'50" / 07'17" / 07'34" / 156'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+00'24") | 1001 / 1001 | 187 / 71 |
| 2 | | 07'48" (+00'46") | 1000 / 2001 | 188 / 67 |
| 3 | | 07'52" (+00'50") | 1000 / 3001 | 181 / 69 |
| 4 | | 07'26" (+00'24") | 1000 / 4001 | 187 / 71 |
| 5 | | 07'04" (+00'02") | 1002 / 5003 | 186 / 75 |
| 6 | | 07'44" (+00'42") | 1001 / 6005 | 185 / 69 |
| 7 | | 07'20" (+00'18") | 1002 / 7007 | 189 / 71 |
| 8 | | 07'40" (+00'38") | 1000 / 8008 | 181 / 71 |
| 9 | | 07'02" | 1000 / 9008 | 189 / 74 |
| 10 | | 07'22" (+00'20") | 1000 / 10008 | 188 / 71 |
| 11 | | 07'58" (+00'56") | 998 / 11007 | 174 / 71 |
1月累積里程 :
520.91 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'42" | 00:15'03" |
| 3 | 07'44" | 00:22'47" |
| 4 | 07'27" | 00:30'14" |
| 5 | 06'52" | 00:37'06" |
| 6 | 07'37" | 00:44'43" |
| 7 | 07'19" | 00:52'02" |
| 8 | 07'35" | 00:59'37" |
| 9 | 06'50" | 01:06'27" |
| 10 | 07'17" | 01:13'44" |
| 11 | 07'34" | 01:21'18" |
| 11.0 | 191'02" | 01:22'52" |
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