10.0 km | 01:09:19 | 06:55/km日期: 2024-03-08 06:37 - 卡路里: 540 Cal - 總步數: 13034 - 平均步頻: 188 - 平均步幅: 76 cm - 溫度: 13°C - 濕度: 79.1
Pace: 06'57" / 07'11" / 06'58" / 06'58" / 07'01" / 06'47" / 06'45" / 06'46" / 06'49" / 06'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'11") | 1000 / 1000 | 189 / 76 |
2 | | 07'10" (+00'25") | 1002 / 2002 | 188 / 73 |
3 | | 06'58" (+00'13") | 1000 / 3003 | 187 / 76 |
4 | | 06'57" (+00'12") | 1001 / 4005 | 186 / 76 |
5 | | 07'02" (+00'17") | 1001 / 5006 | 187 / 75 |
6 | | 06'46" (+00'01") | 1000 / 6006 | 188 / 78 |
7 | | 06'47" (+00'02") | 1001 / 7007 | 189 / 77 |
8 | | 06'45" | 1001 / 8009 | 190 / 77 |
9 | | 06'49" (+00'04") | 1000 / 9010 | 187 / 78 |
10 | | 07'04" (+00'19") | 990 / 10000 | 185 / 76 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'11" | 00:14'08" |
3 | 06'58" | 00:21'06" |
4 | 06'58" | 00:28'04" |
5 | 07'01" | 00:35'05" |
6 | 06'47" | 00:41'52" |
7 | 06'45" | 00:48'37" |
8 | 06'46" | 00:55'23" |
9 | 06'49" | 01:02'12" |
10 | 06'57" | 01:09'09" |
10.0 | 185'11" | 01:09'19" |